Protecting Boundaries

Yesterday, one of my advisers SOS and asked if she could have a crash course today at 11am about a particular product. 

The usual me would have say yes immediately. After all, it must be an emergency. 

But I stopped myself. Instead, I suggested that she come for my afternoon team training so that I can go thru with her. 

I’ve taught this product several times in office before. But she didn’t attend. 

She said she couldn’t attend the afternoon session and will find her way out. 

It’s a struggle to say no. But 2026, I want to be more protective of my time and the people important to me. 

I don’t know when or how long it started but my priority list / time allocation for 2025 somehow became:

Advisers -> Clients -> Family -> William -> me

I said yes to any of my advisers who needed an emergency training, case study, or anything. My time with my kids suffered. My marriage too. And lastly, I had only scraps for myself. 

I was burnt out, felt like a rabbit chasing my own tail. My client appts suffered too, cause I hardly had much energy to think properly. Each appt goal was to end it ASAP. 

So after a session with my coach, I’ve set out healthier hrs and boundaries for each area that’s important to me. 

I’m thankful for the break now, so that I can think clearly. Thankful that I can take a pause and not feel guilty. 

To many more learning lessons ❤️