Ending the long day with comfort milo. I know I should be watching my calories. But today has been tough. Haiz. Deep storing the bad memory coz even typing it is painful. Only time will heal. 

As much as I don’t understand why, I know I can lean on God who is the only constant. 

“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.”

‭‭Psalms‬ ‭46‬:‭1‬-‭3‬ ‭NIV‬‬

“he refreshes my soul. He guides me along the right paths for his name’s sake.”

‭‭Psalms‬ ‭23‬:‭3‬ ‭NIV‬‬