Showing posts with label exercise regime. Show all posts
Showing posts with label exercise regime. Show all posts
Monday, August 3, 2026

A heart of thankfulness

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Grateful that I have a husband that cares abt me and sensitive to my emotional attacks. We ended the night chatting even though he say he wa...
Sunday, September 1, 2024

Weekend blues

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The boy who had multiple meltdowns today, for various reasons. Clearly he is overdue for his nap, but he isn’t willing to zzz.  His other “t...
Wednesday, July 24, 2024

Night swim

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Ever since my mental breakdown last week, I’ve been trying to build up my mental tank, or joy tank. So that when the next attack comes, I’ll...
Thursday, May 2, 2024

Me!

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Swimming again coz I haven’t exercised at all this week! Swimming is my safe haven. I wished I could do it in the evening when it’s not that...
Monday, January 22, 2024

Family fun

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This is me, slightly sunburnt from yesterday’s Adventure cove outing. Life unfiltered and trying to be more confident of how I look, despite...
Monday, January 15, 2024

Me!

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Send this two off in the early morning and headed for gym. The twins offered to go to school on their own while my helper will bring Joash t...
Thursday, October 26, 2023

Change for the better

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Following my emotional early week, I decided to sort out my thoughts and realign what I really want in this weight loss/ exercise regime. Fa...
Thursday, August 24, 2023

Anxiety attacks

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The fact that I can write abt this means that I’ve walked out of the deep hole I was in, just 10+ days ago.  I’ve been exercising quite acti...
Monday, July 31, 2023

Emotional eating

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Did I eat this bcoz I went to the gym or did I go to the gym bcoz I had this? Hahahaha… seriously don’t know which comes first.  Been doing ...
Tuesday, June 27, 2023

Me

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After my emo rant that day, I decided to go back to exercising. Coz exercise makes one happy. Ditched my parenting duties and went for a Swi...
Wednesday, May 25, 2022

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Enjoying my quiet lunch and comfort food. I love marche. It’s one of the food joints that can feed my village affordability.  Going to say g...
Friday, January 7, 2022

Brand new year brand new start

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This was lunch, my deliberate attempt to eat clean and healthy again. Haven’t been super consistent in going for my cupping sessions and my ...
Wednesday, February 10, 2021

Random

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I’m back in the pool again, the 4th time in 2 weeks. Needed this to increase my metabolism. With working from home since 2020, it also meant...
Thursday, March 12, 2020

Time to exercise

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Went for my first swim this week and it felt so good after that. Havent been exercising for the last 2 weeks coz I was feeling...
Thursday, February 6, 2020

Change for the better

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Just did my 2nd swim this week and feeling super shiok over it! Though there was a minor scare during the swim coz I saw a mermaid while swi...
Sunday, July 1, 2018

Woman is so hard to pleased

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Had promised the twins to bring them to Ikea before the start of jun holidays but only got to doing it today. Was an empty Monday for me ...
Sunday, March 4, 2018

Me

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I did my first night swim today, while the girls were clued to the Chingay telecast on TV. I had gained 3 kg since the start of the yr.. ar...
Saturday, January 2, 2016

On new yr resolutions

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1st Jan came and left , just like any typical weekend with the kids and no school. We had home made pizza for lunch today and after nap, wen...